Easy Beef Chow Mein Recipe With Cabbage
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This easy and hearty Beef Chow Mein is great for weeknight dinners. A complete meal cooked in just one pot with beef mince, rice and vegetables. The whole family will love this delicious Beef Chow Mein recipe.
If you grew up in Australia in the 70's or 80's, chances are your parents made something similar to this Beef Chow Mein. It's hard to source it's exact origins, but the original recipe featured in many popular cookbooks and on the back of a chicken noodle soup packet!
It's a spin off of the classic Chinese Chow Mein, and is absolutely delicious. My version features curried mince and is loaded to the brim with veggies. I've also taken the liberties of using rice instead of noodles to make it a complete meal in just one pot. Anything for less washing up!
Why you'll love this recipe...
- Quick and easy to prep.
- Bursting with flavour.
- One pot - easy clean up.
- Has a bunch of added veggies!
Looking for more Aussie food nostalgia? Try these Easy Curried Sausages.
What is Chow Mein? Chow Mein is a stir-fried dish featuring noodles or rice, meat and vegetables with a sauce.
BEEF CHOW MEIN INGREDIENTS LIST
To make this Beef Chow Mein you'll need the following (full measurements listed below)...
- Olive Oil
- Brown / Yellow Onion
- Celery
- Beef Mince / Ground Beef
- Curry Powder - use mild yellow curry powder (e.g. keen's).
- Carrot
- Powdered Chicken Stock
- Basmati Rice
- Soy Sauce
- Green Beans
- Green Cabbage
HOW TO MAKE BEEF CHOW MEIN - STEP BY STEP
Heat oil in a large wok or frying pan on medium heat. Add onion and celery and cook until onion softened, approx. 1-2 minutes (photo 1).
Add mince / ground beef, and cook, stirring to break it up, until browned - approx. 5-8 minutes (photo 2).
Add curry powder and stir through for 30 seconds or until fragrant (photo 3).
Add 2 cups of water, carrot, powdered chicken stock, rice and soy sauce and stir to combine. The water should cover the mince completely, so if it hasn't, add a touch more (photo 4).
Bring to the boil, then place the lid on and reduce to a simmer. Stir occasionally for 10 minutes, or until water absorbs and rice is cooked.
Add ½ a cup water to the wok, then pour in the green beans and cabbage and stir through. Place the lid on and cook for a few minutes, allowing the cabbage to steam (photos 5 & 6).
Serve with extra soy sauce and sesame seeds, if desired.
STORING BEEF CHOW MEIN
Once cooled, store leftovers in an airtight container in the fridge for up to 3 days, or in the freezer for up to a month.
MORE DELICIOUS DINNER IDEAS
- Grilled Chicken Burger
- Creamy Carbonara (No Egg)
- Beef Pasties
- Savoury Mince
- Sheet Pan Crispy Baked Chicken Thighs and Vegetables
- OR see all Dinner Recipes
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Ingredients
- 1 teaspoon Olive Oil
- 1 Brown / Yellow Onion, diced
- 1 Celery Stalk, finely sliced
- 500g / 1.1 lbs Beef Mince / Ground Beef
- 2 tsps Curry Powder
- 2 ½ cups Water
- 2 tbsps Powdered Chicken Stock
- 1 Carrot, peeled and finely diced
- 1 cup Basmati Rice, OR use long grain white rice
- 2 tbsps Soy Sauce, more to serve
- ½ cup Green Beans, sliced
- ½ Green or Sugarloaf Cabbage, finely shredded
Instructions
- Heat oil in a large wok or frying pan on medium heat. Add onion and celery and cook until onion softened, approx. 1-2 minutes.
- Add mince / ground beef, and cook, stirring to break it up, until browned - approx. 5-8 minutes.
- Add curry powder and stir through for 30 seconds or until fragrant.
- Add 2 cups of water, carrot, powdered chicken stock, rice and soy sauce and stir to combine. The water should cover the mince completely, so if it hasn't, add a touch more.
- Bring to the boil, then place the lid on and reduce to a simmer. Stir occasionally for 10 minutes, or until water absorbs and rice is cooked.
- Add ½ a cup water to the wok, then pour in the green beans and cabbage and stir through. Place the lid on and cook for a few minutes, allowing the cabbage to steam.
- Serve with extra soy sauce and sesame seeds, if desired.
Notes
SERVING:
Serves 4 large serves, could stretch to 5-6 smaller serves - so easy to feed a family with small children.
STORING:
Once cooled, store leftovers in an airtight container in the fridge for up to 3 days, or in the freezer for up to a month.
NUTRITION:
Nutrition information is from a nutrition calculator and is based on one of four serves.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 560 Saturated Fat: 10g Cholesterol: 89mg Sodium: 1242mg Carbohydrates: 50g Fiber: 5g Sugar: 7g Protein: 28g
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Source: https://www.cookitrealgood.com/beef-chow-mein/
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